Weigh In record (no journal entry) for 25 June 2024
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52.6 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 30.13g | Prot: 58.38g | Carbs: 110.35g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Vinaigrette, Endive, Florette Laitue Iceberg, Tomate Cœur de Bœuf, Le Gaulois Escalope de Dinde. Dinner: Vin de Table Rouge, Carrefour Amandes , Pommes Pink Lady, Vinaigrette, Tomates, Carrefour Surimi, Crevette, Riz Blanc, Fraises, Pêches. Snacks/Other: U Pain Muesli, Alpro Lait d’Amande Non Sucré, Boisson Hibiscus, Mamie Nova Fondant Chocolat Noir Extra. more...
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1322 kcal
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Exercise:
Sleeping - 10 hours, Presse - 8 minutes, velo - 12 minutes, Resting - 13 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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NathJojo's Weight History
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