Weigh In record (no journal entry) for 25 June 2024
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105.4 kg
Lost so far: 22.1 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.57g | Prot: 60.00g | Carbs: 72.24g.
Breakfast: Aldi Kochschinken, miree Knoblauch, Erdbeermarmelade, Aldi Rosenbrötchen . Lunch: Whey Protein, Milch 1,5%, Wassermelone. Dinner: Kartoffelsalat, Aldi Mini Schnitzel. Snacks/Other: Striegistaler Zwerge Camembert 30%. more...
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Losing 3.5 kg a Week
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flikflaks's Weight History
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