Weigh In record (no journal entry) for 25 June 2024
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91.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.41g | Prot: 54.54g | Carbs: 94.03g.
Breakfast: Banaanit, Kananmuna, Vaasan Taika Täysjyväkaura, Star Nutrition Whey-80, Ketsuppi, Rainbow Ohut Kalkkunaleikkele, X-Tra Gouda 16%, Kotimaista Kaurahiutale, Kotimaista Mustikka. more...
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Losing 3.5 kg a Week
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