Weigh In record (no journal entry) for 25 June 2024
|
84 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 73.38g | Prot: 41.45g | Carbs: 183.16g.
Breakfast: Herta Saftige Fleischwurst, REWE Leberwurst, Ja! American Sandwich. Snacks/Other: Bears & Friends Englischer Weingummi, Nuii Coconut & Indian Mango. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|