Weigh In record (no journal entry) for 23 June 2024
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78.2 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 35.46g | Prot: 49.86g | Carbs: 119.50g.
Breakfast: Traubensaft, Kaffee, Tomaten, Zentis Erdbeere 50 % Weniger Zucker, Leberkäse, Vollkornsemmel, K-Classic Emmentaler in Scheiben, Milch 1,5%, Gurke (mit Schale), Obstsalat, Ananas, Vollkornbrot, Omelett oder Rührei, Gut & Günstig Joghurt Mild 3,5%. Lunch: Süßkirschen. Dinner: Almare Eismeer Garnelen, Barilla Nudeln Gekocht, Iglo Veggie Love Gemüse à la Mediterran. more...
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Gaining 0.2 kg a Week
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sabine_p69's Weight History
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