Weigh In record (no journal entry) for 25 January 2016
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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399 kcal
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Fat: 19.74g | Prot: 40.59g | Carbs: 32.10g.
Breakfast: Pain, Café. Lunch: Oeuf sur le Plat, Haricots Verts, Soupe de Potiron. Dinner: Fleury Michon Jambon Blanc, Soupe de Potiron. more...
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Losing 0.1 kg a Week
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