Weigh In record (no journal entry) for 25 June 2024
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67.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 28.89g | Prot: 52.99g | Carbs: 110.44g.
Breakfast: Кофе с Молоком, Брест-Литовск Сыр Классический 45%, Маг Хлеб. Lunch: Свинина Запеченая, Barilla Макароны Отварные, Огурец (с Кожурой). Snacks/Other: Савушкин Паста Творожная Кокос-Миндаль, Банан. more...
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Losing 0.7 kg a Week
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stasia9641H's Weight History
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