cahooda's Journal, 24 Jun 24

I made almond flour to make a mug bread and used it for strawberry shortcake cake. Strawberries with Stevia and Cool whip! Damn good. Very low calorie too!

View Diet Calendar, 24 June 2024:
1163 kcal Fat: 50.12g | Prot: 101.42g | Carbs: 79.00g.   Breakfast: Alpine Fresh Blueberries, Nounos Classic Plain Greek Low-Fat Yogurt, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Eating Right Spring Mix Salad Greens, Tuscan Garden Restaurant Style Mediterranean Dressing , Feta Cheese , Golden Corral Tomato Slices (1 Slice), Souper Salad Red Onions, Taco Meat. Dinner: American Value Green Beans (Canned), Sweet Potato (Without Salt, Baked In Skin, Cooked) , Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Whole Foods Market Stevia, Strawberries, Kraft Cool Whip, Almond Bread, Medi Whey Protein Shake. more...
1674 kcal Exercise: Apple Health - 24 hours. more...

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