bitwobbly's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

88.5 kg Lost so far: 6.5 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

2413 kcal

Fat: 108.99g | Prot: 90.37g | Carbs: 252.16g. Lunch: Branston Baked Beans with Sausages, Warburtons Farmhouse White Bread, Butter, Fried Egg with Fat. Dinner: Quorn Roarsomes, Asda Spicy Bean Burger. Snacks/Other: Clementines, Doritos Chilli Heatwave (30g), Asda Butter Mintoes. more...

2862 kcal

Exercise: Driving - 1 hour, Working - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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bitwobbly's Weight History

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bitwobbly's Journal, 24 Jun 24

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bitwobbly's Weight History