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ezecasa
Journal
24 Jun 24
ezecasa's Journal, 24 Jun 24
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Weigh In record (no journal entry) for 24 June 2024
91.2 kg
Lost so far:
0 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2024:
830 kcal
Fat: 40.23g | Prot: 38.12g | Carbs: 80.25g.
Lunch:
Hellmann's Mayonesa Ahumada, Carrefour Medallones de Pollo, Dia Medallones de Pollo, Sopa de Verduras.
Dinner:
Esponjado de Torta con Crema Batida y Fruta.
Snacks/Other:
Punta del Agua Queso Cremoso Argentino, Hogareñas Galletas de Salvado.
more...
2534 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ezecasa's Weight History
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