NonoBdnt's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

98.7 kg Lost so far: 15.3 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

1787 kcal

Fat: 75.93g | Prot: 69.88g | Carbs: 206.95g. Breakfast: Red Bull Red Bull. Dinner: Danone Skyr Myrtille & Cranberry, Danone Skyr Myrtille & Cranberry, Raisins, Kraft Philadelphia Nature, Carrefour Rillettes de Poulet Rôti en Cocotte, Heudebert Biscottes 6 Céréales, Salade concombre pois chichf. more...

2834 kcal

Exercise: Vélo d'appartement - 30 minutes, Walking (exercise) - 5.5/kph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support

Comments

courage! le principal c'est de l'accepter

24 Jun 24 by member: marie.14170


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NonoBdnt's Journal, 24 Jun 24

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