Weigh In record (no journal entry) for 24 June 2024
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86.4 kg
Lost so far: 25.7 kg.
Still to go: 9.3 kg.
Diet followed: Poorly.
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795 kcal
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Fat: 55.00g | Prot: 22.50g | Carbs: 20.90g.
Dinner: Hidden Valley The Original Ranch, Kowalski Natural Casing Stadium Kielbasa, Sargento Mozzarella Shredded Cheese, Marketside Premium Romaine Salad. Snacks/Other: Hacker-Pschorr Weisse. more...
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Gaining 0.8 kg a Week
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