Weigh In record (no journal entry) for 24 June 2024
|
87 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 85.54g | Prot: 55.96g | Carbs: 103.35g.
Breakfast: Du darfst Milder Aufschnitt, Mühlenhof Bayerischer Leberkäse Aufschnitt, Thomy Chili Mayo, Goldähren Bauernschnitten . Lunch: Mayonnaise, Gutes Land Butterkäse, American Hamburger Brötchen, Suntat Gebratene Auberginen. Dinner: McDonald's Hamburger Royal TS. Snacks/Other: Reese's Peanut Butter Cups. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonaJoena's Weight History
|