Weigh In record (no journal entry) for 23 June 2024
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52.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 17.08g | Prot: 15.11g | Carbs: 38.19g.
Breakfast: Snaq Fabriq Snaqfer Wafer Dessert Vanilla Cream & Chocolate, Нектарин, Alpro Напиток Миндальный без Сахара, Геркулес Пассим, Пятерочка Банан. Snacks/Other: Mr. Djemius Rocky Muffin Морковный Торт. more...
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Losing 0.7 kg a Week
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