Weigh In record (no journal entry) for 25 January 2016
|
62.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2016:
|
1787 kcal
|
Exercise:
Driving - 1 hour, Housework - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 4.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boydy1980's Weight History
|