Weigh In record (no journal entry) for 25 January 2016
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93.9 kg
Lost so far: 55.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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738 kcal
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Fat: 21.32g | Prot: 73.69g | Carbs: 62.50g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Goat Cheese, Skinless Chicken Breast. Dinner: Cooked Parsnips (Fat Added in Cooking), Wegmans Cooked Shrimp. Snacks/Other: Sabra Roasted Pine Nut Hummus, Meijer Eurofresh Multigrain French Bread. more...
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Gaining 0.2 kg a Week
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KIMMIESUE74's Weight History
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