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honungdiet
Journal
24 Jun 24
honungdiet's Journal, 24 Jun 24
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Då försöker vi igen då
74.6 kg
Lost so far:
9.9 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2024:
863 kcal
Fat: 9.53g | Prot: 18.02g | Carbs: 179.41g.
Breakfast:
ICA Flytande Honung.
Lunch:
Jordgubbar, Vattenmelon.
Dinner:
Tonfiskröra.
Snacks/Other:
ICA Flytande Honung.
more...
394 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
steady weight
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honungdiet's Weight History
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