Weigh In record (no journal entry) for 24 June 2024
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 40.05g | Prot: 35.48g | Carbs: 90.32g.
Lunch: Telur Rebus, Daun Bawang, Tahu Kukus, Bimoli Minyak Goreng, SuperIndo Tauge, Pepaya. Dinner: Keripik Pisang, Keripik Singkong, Pempek. more...
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Gaining 0.1 kg a Week
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Dika1903's Weight History
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