Weigh In record (no journal entry) for 24 June 2024
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80.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.88g | Prot: 63.23g | Carbs: 129.17g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Cuisse de Poulet (Peau Pas Mangée), Envia Yaourt aux Fruits 0%, Lidl Pain de Seigle Complet Nature, Saint Eloi Semoule Cuite, Super U Poêlée de Légumes Grillés, Vin Rosé. more...
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Gaining 2.1 kg a Week
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