Weigh In record (no journal entry) for 25 January 2016
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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3878 kcal
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Fat: 168.21g | Prot: 141.49g | Carbs: 443.86g.
Breakfast: Jajecznica, Biedronka Mleko Prawdziwe 1,5%, Smako Płatki Kukurydziane, Sonko Wafle Ryżowe Naturalne. Lunch: Frytki, Zupa Fasolowa, Mandarynki, Banan. Dinner: Biedronka Kaszka Mleczny Start, Ketchup, Bułka Pszenna. Snacks/Other: Tesco Value Orzeszki Ziemne Solone. more...
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Losing 0.2 kg a Week
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bosskijoe's Weight History
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