Weigh In record (no journal entry) for 25 January 2016
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1903 kcal
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Fat: 90.71g | Prot: 117.80g | Carbs: 146.06g.
Breakfast: Chiquita Mini Banana, Scrambled Egg, Spectrum Organic Virgin Coconut Oil, Broccoli, Old El Paso Pickled Jalapeno Slices. Lunch: Thin Crust Pizza with Meat, Birds Eye Oriental Stir-fry, Omaha Steaks Beef Strip Loin Steaks (8 oz), Stop & Shop Baby Carrots. Dinner: Hormel Chili with Beans, Hormel Chili with Beans. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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Gaining 3.2 kg a Week
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davedig5's Weight History
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