Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PizzaLover88
Journal
25 Jan 16
PizzaLover88's Journal, 25 Jan 16
PizzaLover88's Profile
|
< Previous Entry
|
Next Entry >
R1P2 - VLCD #11
BF = 25.7%
BMI = 22.6 %
62.2 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2016:
120 kcal
Fat: 2.62g | Prot: 2.37g | Carbs: 25.94g.
Breakfast:
Silk Soy Beverage For Coffee, Oranges.
Snacks/Other:
Neilson Dairy 2% Partly Skimmed Milk, Melba Toast.
more...
1935 kcal
Exercise:
Cleaning - 24 minutes, Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Desk Work - 2 hours, Sleeping - 7 hours, Resting - 7 hours and 56 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PizzaLover88's Weight History
View Complete History