Weigh In record (no journal entry) for 23 June 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 52.71g | Prot: 136.07g | Carbs: 98.59g.
Breakfast: Melancia, Suco de Melancia, Café com Leite Desnatado. Lunch: Farofa, Galinhada, Carne da Sobrecoxa de Frango (Assado, Cozido), Ceviche de Tilápia. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Galinhada. Snacks/Other: Vitao Semente de Girassol, Couve Manteiga Crua, Laranjas, Cenouras, Jasmine Linhaça Dourada em Grãos. more...
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2167 kcal
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Exercise:
Pilates - 10 minutes, Gym - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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simone slim's Weight History
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