Weigh In record (no journal entry) for 23 June 2024
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99.1 kg
Lost so far: 35.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.08g | Prot: 81.11g | Carbs: 54.95g.
Breakfast: Great Value Aceite de Canola en Aerosol, Nescafé Clásico, Zumo de Limón, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Aguacate, Huevo. Lunch: Maseca Tortilla de Maíz, Caldo de Pollo, Pernil de Pollo (sin Comer la Piel). more...
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Losing 1.2 kg a Week
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TaryGameplayz's Weight History
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