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1921 kcal
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Fat: 68.86g | Prot: 71.17g | Carbs: 259.13g.
Breakfast: 香蕉, 熱奶咖啡. Lunch: 全脂牛奶, 車厘茄, 農心 (NONG SHIM) 辛辣麵, 煎雞蛋, 煙肉（腌製，煎）. Dinner: 雞翼（烤製或烘焙，吃皮）, 白飯, 炒菠菜. Snacks/Other: 冰咖啡（加奶）, 果醬, 花生醬, 全麥麵包. more...
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victorxho's Weight History
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