Weigh In record (no journal entry) for 23 June 2024
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63 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 66.84g | Prot: 82.94g | Carbs: 141.16g.
Breakfast: Bamboe Sambal Goreng Ati, Sambal Goreng, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Kering Kentang, Pecel Sayur, Sambal Goreng, Pentol, Ikan Kembung Balado, Rendang, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Kue Bawang, Kue Bugis. more...
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Gaining 0.3 kg a Week
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LaselaWulan's Weight History
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