Weigh In record (no journal entry) for 23 June 2024
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52.2 kg
Lost so far: 12.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 25.35g | Prot: 27.93g | Carbs: 28.78g.
Breakfast: Салат Грецький, Novus Брюссельская Капуста, Сильпо Малина. Lunch: Пучок-Свіжачок Салат, Комо Сыр Мягкий Insalata, На Здоров'я Сметана Безлактозна 15%, Яйце. more...
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Gaining 0.2 kg a Week
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Chibirek's Weight History
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