Weigh In record (no journal entry) for 13 August 2019
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145 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 24.61g | Prot: 83.53g | Carbs: 51.71g.
Breakfast: Творожная Запеканка с Бананом. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Dinner: Сливочный Сыр, Хлеб Бородинский, Форель. more...
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Mbeskrovnaya's Weight History
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