sstarryfux's Journal, 23 Jun 24


View Diet Calendar, 23 June 2024:
1169 kcal Fat: 51.28g | Prot: 104.56g | Carbs: 55.84g.   Breakfast: Samyang Hot Chicken Flavor Sauce, Sambal Goreng, Iceberg Lettuce (Includes Crisphead Types) , Kobe Bumbu Kalasan, Indofood Bumbu Racik Ayam Goreng, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Lunch: Samyang Hot Chicken Flavor Sauce, Paha Ayam Panggang (Kulit Dimakan), Wortel Dimasak, Anchor Salted Butter, Turkey Spices, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Kanzler Singles Keju, Ultra Milk Susu UHT Full Cream (250ml), Tropicana Slim Stevia Sweetener, Beorganik Himalayan Salt Fine, Beorganik Cocoa Powder, Jfo Instant Soy Protein Isolate. Snacks/Other: Meadows Wafer Rolls Rasa Cokelat, Kanzler Bakso Hot, Jordan Bakery Roti Kering, Psyllium Husk, Ikan Wader. more...
1302 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
berapa kalori kakk 
23 Jun 24 by member: aindirra
aindirra : 410  
23 Jun 24 by member: sstarryfux
ayam nya di goreng apa di panggang ka 
23 Jun 24 by member: Elismelia
elismelia : goreng pakai airfryer 
23 Jun 24 by member: sstarryfux
enak tuh 
23 Jun 24 by member: Naila :)
Salfok ayam paha sama sayap nya kayak menyatu😅 
23 Jun 24 by member: Ava’s Diary

     
 

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