Weigh In record (no journal entry) for 23 June 2024
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80.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 53.66g | Prot: 87.46g | Carbs: 190.44g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Vin Rosé, Côte d'Agneau (Maigre Mangé Seulement), Super U Poêlée de Légumes Grillés, Saint Eloi Semoule Cuite. Dinner: Lidl Feta, Lidl Pain de Seigle Complet Nature, Pommes de Terre Rouges (Chair et Peau, Cuites au Four), Vin Rosé, Endive, Kania Vinaigrette Légère, Carrefour Fromage de Tête aux Herbes. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Gaining 2.1 kg a Week
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