Weigh In record (no journal entry) for 23 June 2024
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78 kg
Lost so far: 4.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.14g | Prot: 59.17g | Carbs: 75.99g.
Lunch: Chikalab Cookie Dessert Souffle Raspberry, Federici Спагетти без Глютена из Красной Чечевицы, Оливковое Масло, Индилайт Слайсы из Филе Грудки Индейки. Snacks/Other: Миндаль Миндаль, Pims Lychee Mango. more...
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Losing 0.1 kg a Week
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olgadaks's Weight History
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