Weigh In record (no journal entry) for 25 January 2016
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74.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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783 kcal
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Fat: 28.21g | Prot: 34.31g | Carbs: 108.63g.
Breakfast: Boter, Bruine Boterham, Thee. Dinner: Balletjes in Tomatensaus. Snacks/Other: Thee, Pruimen, Jonagold. more...
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Losing 1.6 kg a Week
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dorine1968's Weight History
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