Weigh In record (no journal entry) for 25 January 2016
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87.8 kg
Lost so far: 17.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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178 kcal
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Fat: 2.70g | Prot: 10.50g | Carbs: 26.20g.
Breakfast: HK Ohuen Ohut Keittokinkku, Valio Polar 15%, Vaasan Ruispalat. more...
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Gaining 0.3 kg a Week
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peimarimc's Weight History
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