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Ayudy_a
Journal
23 Jun 24
Ayudy_a's Journal, 23 Jun 24
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Start 25 April 2024 sekarang udah segini.. Happy, cm ngurangi karbo aja.. No suplemen atau obat diet.. Olah raga jalan seminggu sekali
View Diet Calendar
, 23 June 2024:
162 kcal
Fat: 7.35g | Prot: 10.80g | Carbs: 13.97g.
Breakfast:
Sate Kambing, Roti Gandum (Termasuk Gandum Beri).
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