Weigh In record (no journal entry) for 23 June 2024
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66.9 kg
Lost so far: 8.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 70.49g | Prot: 75.90g | Carbs: 130.71g.
Lunch: 과일 참외, 소고기미역국, 밥. Dinner: 샐러디 우삼겹 토핑, 슈퍼키친 화이트 트러플오일 크림 파스타. Snacks/Other: 롯데 미니 크런키. more...
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Gaining 0.5 kg a Week
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