Weigh In record (no journal entry) for 22 June 2024
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85.2 kg
Lost so far: 28.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 34.92g | Prot: 96.02g | Carbs: 87.30g.
Breakfast: Coffee with Cream, Great Value Double Cheddar Shredded Cheese, Great Value 1% Cottage Cheese, Spinach , Mushrooms , Burnbrae Farms Simply Egg Whites. Lunch: Egg, Spinach, Carrots, Great Value Double Cheddar Shredded Cheese, Great Value 1% Cottage Cheese, Red Sweet Pepper. Dinner: Kraft Kraft Dinner, Cauliflower , Broccoli , Meat Loaf. more...
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Losing 0.4 kg a Week
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doorknocker26's Weight History
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