Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mollyallen1982
Journal
24 Jan 16
mollyallen1982's Journal, 24 Jan 16
mollyallen1982's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2016
90.7 kg
Lost so far:
2.2 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
1587 kcal
Fat: 59.82g | Prot: 43.65g | Carbs: 131.01g.
Breakfast:
Avocados, Neese's Country Sausage, Fried Egg.
Dinner:
Green Giant Chopped Spinach, Campbell's SpaghettiO's Original.
Snacks/Other:
Stella Artois Lager, M&M's Peanut M&M's (Package), Pinot Gris (Grigio) Wine, Stella Artois Lager.
more...
3401 kcal
Exercise:
Shoveling Snow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mollyallen1982's Weight History
View Complete History