margarinyemem's Journal, 22 Jun 24


View Diet Calendar, 22 June 2024:
851 kcal Fat: 36.25g | Prot: 34.38g | Carbs: 109.56g.   Breakfast: Dereotu, Karabuğday, Semizotu, Zencefil, Maydanoz, Kefir, Keten Tohumu, Nane. Lunch: Karabiber, Dereotu, Maydanoz, Migros Kapya Biber, Havuç, Bağdat Pul Biber, Haşlanmış Nohut. Dinner: Zeytinyağlı Bakla, Kemal Kükrer Elma Sirkesi, Limon, Karışık Yeşil Salata. more...
1634 kcal Exercise: Pilates - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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margarinyemem's Weight History


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