Weigh In record (no journal entry) for 22 June 2024
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103.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 30.15g | Prot: 25.25g | Carbs: 75.30g.
Breakfast: Рестория Шеф Оладьи по-Домашнему, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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