Weigh In record (no journal entry) for 20 June 2024
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52.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 10.32g | Prot: 40.17g | Carbs: 47.98g.
Breakfast: Нектарин, Alpro Напиток Миндальный без Сахара, Геркулес Пассим, Пятерочка Банан. Snacks/Other: FITKIT Protein Cake Арахисовая Паста - Peanut Paste, CMTech Protein Bar Миндальный Торт. more...
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Losing 1.1 kg a Week
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