Weigh In record (no journal entry) for 21 June 2024
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.52g | Prot: 28.64g | Carbs: 54.62g.
Breakfast: SOJ Marshmallow Vanilla, Alpro Напиток Миндальный без Сахара, Нектарин, Геркулес Пассим, Пятерочка Банан. Lunch: FITKIT Protein Cake Double Chocolate. more...
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Losing 1.8 kg a Week
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