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JeffinAurora
Journal
24 Jan 16
JeffinAurora's Journal, 24 Jan 16
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Weigh In record (no journal entry) for 24 January 2016
86.7 kg
Lost so far:
0 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2016:
361 kcal
Fat: 11.40g | Prot: 5.83g | Carbs: 60.69g.
Breakfast:
Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee with Milk, Cherry Pie.
more...
2331 kcal
Exercise:
Watching TV/Computer - 1 hour, Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours.
more...
Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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