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1459 kcal
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Fat: 40.61g | Prot: 111.54g | Carbs: 163.60g.
Breakfast: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Telur Rebus, Kentang Rebus, Tomat Merah, Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Semangka, Melon, Bakso Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Cap Cay Kuah, Nasi Putih. Dinner: Nasi Merah, Tahu Kukus, Sawi Dimasak (dari Segar), Udang Kukus atau Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tomat Merah, Buah Naga, Buah Anggur. more...
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triaoktaviani's Weight History
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