Weigh In record (no journal entry) for 24 January 2016
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1676 kcal
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Fat: 79.98g | Prot: 54.03g | Carbs: 186.23g.
Breakfast: Lewiatan Wafle Ryżowe Naturalne, FruVita Jogurt Owoce Leśne, Markant Pizza 4 Fromagi. Lunch: Milk Land Ser Gouda w Plastrach, Margaryna, Miękkie Bagietki. Dinner: Vomar Sałatka z Łososiem i Makaronem. Snacks/Other: Brownie, Kawa z Mlekiem i Cukrem, Wysokokaloryczne Lody Czekoladowe. more...
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1985 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Running (jogging) - 8/kph - 23 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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fleurianna's Weight History
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