knittymama's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

102.1 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Poorly.

View Diet Calendar, 24 January 2016:

942 kcal

Fat: 32.91g | Prot: 52.92g | Carbs: 113.10g. Breakfast: Raspberries, Kroger Old Fashioned Oatmeal, Walnuts. Lunch: Clementines, Cucumber (with Peel), Tomatoes. Dinner: Great Value Southern Ranch Beans. Snacks/Other: Baken-ets Hot N Spicy Chicharrones, Beach Cliff Sardines in Mustard Sauce. more...

3263 kcal

Exercise: Stretching (yoga) - 10 minutes, Desk Work - 14 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...

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knittymama's Journal, 24 Jan 16

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knittymama's Weight History