Weigh In record (no journal entry) for 21 June 2024
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 14.55g | Prot: 18.68g | Carbs: 78.15g.
Breakfast: Toasted White Bread , Fried Egg . Lunch: Matar Pulao. more...
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Gaining 0.1 kg a Week
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