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566 kcal
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Fat: 16.34g | Prot: 15.11g | Carbs: 95.89g.
Breakfast: Nellie's Free Range Eggs (50g), Sunrise Natural Foods Deglet Nour Pitted Dates, Dry Roasted Pistachio Nuts (with Salt Added) . Lunch: Fruit, Chocolate Rich Ice Cream. Dinner: White Rice (Long-Grain, Cooked) , Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Corn. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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1593 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Squats (Legs) - 17 minutes, Cardio - 16 minutes, Resting - 11 hours and 47 minutes, Sleeping - 11 hours. more...
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rritaH12345's Weight History
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