Weigh In record (no journal entry) for 21 June 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 48.10g | Prot: 56.58g | Carbs: 187.42g.
Breakfast: 호박전, 파김치, 돼지고기볶음, 해물파전, 현미밥. Lunch: 돼지고기김치볶음, 현미밥. Snacks/Other: 라떼 커피, 지방감소된 감자칩. more...
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Gaining 3.2 kg a Week
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osaka_크리스탈's Weight History
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