Weigh In record (no journal entry) for 21 June 2024
|
55 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 34.01g | Prot: 120.90g | Carbs: 98.70g.
Breakfast: Clara de Ovo, Ovo Mexido, Mamão Papaia. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Abóbora Cabotia, Friboi Carne Moída Patinho. Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Piracanjuba Leite Desnatado, Qualitá Uva sem Semente. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renataaran's Weight History
|