Weigh In record (no journal entry) for 21 June 2024
|
98.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 46.55g | Prot: 83.44g | Carbs: 209.36g.
Breakfast: Pano Tost Pszenny, Galbani Mozzarella Light, Mcdonald's Kawa Duża z Mlekiem. Lunch: Tymbark Relaks Shot, Putka Ciastka Owsiane, Banan, Mcdonald's Kawa Duża z Mlekiem. Dinner: Ser Parmezan (Tarty), Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Lubella Makaron Spaghetti Ugotowany . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demencja's Weight History
|